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Date:
April 6, 2026
Time:
1:00 PM - 2:00 PM
Location:
Community Center
Address:
702 Main Street
Chatham, MA 02633
Cost:
Due to the generous support of the Friends of Chatham COA, FREE for Chatham residents 60+ years old.
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Chair Yoga

Monday, April 6, 2026

This gentle form of yoga enhances flexibility, strength, and relaxation—all from a seated position or using a chair for support. Perfect for all abilities, this class offers a safe and accessible way to improve balance, reduce stress, and increase overall well-being. Registration and a signed liability waiver is required to participate. For more information please call 508-945-5190
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